healing lives, one session at a time

Welcome—we’re so glad you’re here.

Our group practice is a warm and supportive space dedicated to helping individuals, couples, families, and children navigate life’s challenges and grow toward greater emotional well-being. Our highly skilled and professionally trained therapists are committed to providing clinically evidence-based care, blending the latest research with a deeply human and relational approach to healing. We believe in the strength of connection and the power of being truly seen and heard. Thank you for visiting—take your time exploring, and know that you are welcome just as you are.

paths to healing

individual

Personalized, one-on-one therapy support to help you navigate life’s challenges and build emotional resilience.

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Groups

Grow together with others who share similar struggles, guided by a skilled therapist in a safe space.

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Couples & Family

Strengthen communication, connection, and understanding in your most important relationships.

wellness events

Join us for inspiring workshops, yoga sessions, and community gatherings that nurture mind, body, and connection.

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Child & Adolescent

Creative, compassionate care that meets kids and teens where they are emotionally and developmentally.

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trainings

Educational workshops and trainings for both clinicians expanding their skills and parents looking to better support their children’s mental health.

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  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Cognitive Behavioral Therapy (CBT)

  • Trauma informed care

  • Play Therapy

  • Dialectical Behavioral Therapy (DBT)

  • Person Centered Therapy (PCT)

  • Acceptance and Commitment Therapy (ACT)

  • Somatic Experiencing

  • Attachment-Based Therapy

evidence based practices

  • Internal Family Systems (IFS)

  • Reality/ Choice Therapy

  • Trauma- Focused Cognitive Behavioral Therapy

  • Emotionally Focused Therapy (EFT)

  • Gottman Method Couples Therapy

  • Christian Focused Counseling

  • Motivational Interviewing (MI)

  • Solution-Focused Brief Therapy (SFBT)

  • Mindfulness-Based Cognitive Therapy (MBCT)

A Space for Comfort and Healing
Our therapy offices are thoughtfully designed to feel warm, welcoming, and safe—so you can relax, feel at home, and focus on what matters most: your healing and growth.